I have decided to abstain from alcohol completely during my training, and Kevin has too. The reason we are doing this is because we feel that it will help our performance. During our half marathon trainings there were days that we would go out on Friday or Saturday nights and feel really dehydrated and sluggish during our Sunday long runs. We don't want anything hindering our performance or judgement when we are trying to accomplish arguably the largest goal of our lives.
In addition, I am keeping this blog to hold myself accountable for my promises. I have made a conscious decision to be healthy, stick to my work outs and training schedule, and to be the healthiest that I can be. This means that I need to watch my caloric intake to make sure that I do not slip below 125 lbs... OR take in too many calories and creep above 135 lbs. Since we are abstaining for alcohol, the latter should not be a problem at all. :)
I am tracking my exercise and caloric intake using MyFitnessPal (just switched over from LoseIt... more convenient) and will also update as often as possible on my blog. I need to get to sleep, because I have class tomorrow... but I will be posting again soon!!
Current Weight: 129 lbs
Exercise: 45 min weight training, 700 calories on elliptical
Caloric Intake: 1695
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