Friday, July 29, 2011

Post-race FOOD :)

I am tracking what I am eating two days prior to the marathon, and a day prior to to see how I feel energy wise on race day and can tweak my intake/keep the same for future races depending on how well it works out.  

Breakfast
1.5 cups Special K with Blueberries Cereal (no milk)- 160 cals
Iced latte with skim milk - 45 cal

Snack
Caribbean Passion Jamba Juice, regular size - 360 cals

Lunch
Smart Ones Angel Hair Pasta - 240 cals

Snack
1 full egg - 70 cals
3 egg whites 60 cals 
can of green beans 80 cals

Snack
Popcorn- 100 Cals

Dinner
Stuffed spinach shells - 400 cals
Broccoli- 60 cals

Daily total: 1575

Perfect for not working out at all today :)

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